Therapy and Coaching
Author of The Ultimate Anxiety Toolkit:
25 Ways to Worry Less, Relax More and Boost Your Self-Esteem
Here you will receive:
Anxiety and stress reduction tips and techniques that I use with clients
Ideas for journaling and creative exercises
Updates on books and articles I’ve written
Discounts to online goal-setting workshops
Meditation and relaxation videos to help you navigate your week
Relaxing book recommendations to bring your stress down
Self-esteem boosting strategies that I teach people
Email: risawilliamstherapy@gmail.com
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