Welcome to my newsletter!

Here you will receive:

  • Discounts to Time Tools and Goals workshops

  • Meditation and relaxation videos and articles to help you navigate your week


Tools & Techniques


My goal this year is to provide stress-reducing tips to more people through my books, podcast, articles, and newsletter:

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Risa Williams, Therapy & Coaching

Los Angeles, CA


IG: @risawilliamstherapy

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